Nestled along the serene banks of the Kaveri River, Yogakulam Academy’s Yoga Retreat in Mysore offers the perfect space to disconnect from daily stress and reconnect with your inner self. Surrounded by lush greenery, fresh air, and the spiritual essence of Mysore—India’s yoga capital—our retreat blends traditional yogic wisdom with modern comfort to create a deeply healing experience.
Our retreat is thoughtfully designed to provide a rejuvenating break from routine life. Whether you are a beginner or an experienced practitioner, the peaceful environment, disciplined routine, and personalized guidance help you reset, realign, and rediscover balance.
Each day begins with sunrise yoga sessions, followed by calming meditation, mindful breathing practices, and grounding yogic rituals—all curated to help you unwind and recharge.
Mysore is known worldwide as the birthplace of modern yoga. With its rich yogic lineage, sacred temples, calm landscapes, and slow-paced lifestyle, the city is the ideal destination for anyone seeking spiritual growth. Practicing yoga here brings a unique depth and authenticity that few places can offer.
7-Day Yoga Retreat: This program is designed to introduce you to the fundamentals of yoga, focusing on daily yoga practice, meditation, and mindfulness techniques. Whether you are new to yoga or looking to reconnect with your practice, the 7-day retreat is ideal for experiencing yoga in its purest form.
14-Day Yoga Retreat: This more in-depth course allows for a deeper immersion into yoga and meditation practices. Over the course of two weeks, you’ll develop a deeper understanding of the yogic lifestyle, complete with personalized instruction and advanced techniques for both physical and mental well-being.
21-Day Yoga Retreat: The 21-day program is a complete transformational journey that offers the deepest level of immersion into yoga, meditation, breathwork, and holistic living. Over three enriching weeks, you will cultivate discipline, enhance physical strength and flexibility, deepen your spiritual awareness, and integrate yogic principles into your daily life. This extended retreat is perfect for those seeking profound personal growth, long-lasting wellness benefits, and a stronger connection with their inner self.
Yogakulam Academy stands out as one of India’s most trusted and authentic yoga learning destinations, offering retreats that blend tradition, comfort, and genuine transformation. Our programs are thoughtfully designed to help you disconnect from daily stress and reconnect with your inner harmony through a balanced combination of yoga, meditation, Ayurveda, and mindful living. With highly qualified and experienced instructors, each session is guided with personal attention, ensuring students of all levels—from complete beginners to advanced practitioners—feel supported throughout the journey.
Comprehensive Yoga Training: Our retreats cater to practitioners of all levels. Whether you’re a beginner looking to explore yoga or an advanced practitioner wanting to deepen your practice, our experienced teachers provide personalized guidance.
Beautiful Mysore Location: Set amidst the serene beaches and vibrant culture of Mysore, our retreat offers the perfect setting for mindfulness and relaxation.
Holistic Well-being Focus: The retreat incorporates both asanas (yoga postures) and breathing techniques (pranayama), meditation, and yoga philosophy. You’ll walk away with a deeper understanding of yoga's power to heal and transform.
Authentic Experience: Led by experienced and certified instructors, the program offers an authentic yogic experience that strongly focuses on aligning the body, mind, and soul.
We offer a range of Yoga Retreats in Mysore, delivering a calming experience that will rejuvenate you completely. Yogakulam Academy welcomes everyone to the Yoga Retreat in Mysore, including those new to yoga and the advanced yogis.
Our 7 days Yoga Retreat in Mysore is a week-long program that introduces participants to the basics of yoga. It is suitable for everyone who wants to establish a strong foundation in their yoga practice while bringing peace and relaxation through calming therapies and massages. The retreat involves daily yoga classes, meditation sessions, Pranayama (breathing exercises), and yoga philosophy discussions. Additionally, it allows participants free time to explore the local surroundings and relax on the beautiful river of Mysore.
The 14 days Yoga Retreat in Mysore is designed to provide participants with a deeper exploration of yoga practices and philosophy. The retreat includes daily yoga classes, meditation sessions, Pranayama practices, and in-depth yogic philosophy and lifestyle discussions. We conduct fun outings to local attractions, beach walks, and outdoor sports for an enjoyable retreat.
Our 21 Days Yoga Retreat in Mysore is a comprehensive and transformative program designed for those seeking deep healing, personal growth, and a complete yogic experience. Located in the peaceful and spiritual city of Mysore—renowned as the birthplace of Ashtanga Yoga—this retreat offers the perfect environment to disconnect from daily stress and reconnect with your inner self.
Over the 21 days, you will participate in daily multi-style yoga classes, including Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, Restorative Yoga, and more—guided by highly experienced and certified yoga trainers.
The program also includes advanced meditation techniques, Pranayama sessions, yoga philosophy discussions, anatomy and alignment workshops, and mindful living practices that help deepen both your physical and spiritual journey.
With these programs, we aim to promote holistic well-being and personal growth with complete relaxation and enjoyment through Yoga.
The course fee includes training, certification, accommodation
Hatha and Ashtanga Yoga Practice
In our Yoga Retreat in Mysore, you will practice Hatha Yoga and Ashtanga Yoga styles. The intensity of yoga asanas will vary based on the duration you choose for your yoga retreat. Within this, you will practice getting into poses and learning proper alignment techniques. The asana practice will promote strength, flexibility, and balance within your body while providing relaxation.
Meditation And Pranayama Sessions
Our meditation classes are designed to calm your mind and relax your nerves. In your Yoga Retreat in Mysore, you will be introduced to Kundalini and Chakra meditation to create harmony between your body and mind. You will find immense relaxation and inner peace as you practice various soothing meditation techniques such as mindfulness meditation, Yog Nidra, meditation for relieving anxiety, and more.
Our Pranayama sessions provide a calming space to immerse in conscious breathing and reviving energy within. You'll release stress, anxiety, and emotional turbulence through rhythmic breathwork and laughing yoga, creating a calm and centred mind. You will learn to cultivate a balance between body and breath, promoting mental and emotional clarity.
Yoga and Ayurveda Therapies
Yogakulam Academy offers Yoga therapies to heal and rejuvenate you during the yoga retreat. The therapeutic yoga postures, gentle stretches, and breathing techniques ease discomfort and promote overall well-being. You will also get Doctor consultations and therapies for common health problems that energise and refresh you.
Yoga Workshops
We conduct Yoga workshops to educate our participants about the history and philosophy of Yoga. These workshops involve learning the foundations of yoga and the anatomy of yoga. Within this, you will also learn about the doshas, and the use of natural herbs to cook food and heal diseases. You will engage in discussion groups to understand the deeper aspects of this art form. The Yoga Retreat also provides personal development classes for self-exploration.
Relaxing Activities
A Yoga Retreat is incomplete without relaxing and fun activities. It is necessary to take proper rest, and we provide it in the most fun and exciting ways. Yogakulam Academy offers various activities such as cooking classes, fun trips to local attractions, local musical nights, religious temples and ashram visits, beach activities, adventure sports, and much more. You will also get a soothing yoga experience at the sunset beaches of Mysore. With these activities, we ensure that your yoga retreat is a fulfilling and fun experience.
Whichever duration you choose for your yoga retreat, we schedule each day of your retreat to be filled with wholesome and rejuvenating yoga experiences that will make you look forward to another exciting day.
Note*:Schedule is Subjected to Change Weekly Wise.
The course fee includes training, certification, accommodation
Authentic Yogic Traditions
Yogakulam Academy focuses on preserving and sharing the Yogic traditions and lifestyle with the world. We go beyond asana practice by educating about yoga's philosophical and spiritual aspects as well. Our well-rounded and holistic approach creates an authentic and deep yogic experience in all our programs, including yoga retreats.
Experienced Yoga Instructors
Our team of yoga trainers is highly skilled at designing classes based on individual needs. They offer personalised attention to create an immersive experience. They are highly qualified and dedicated to providing a safe, relaxing yoga experience while improving your practice.
Affordable Luxury
We understand the importance and need for rest in everyone's life. At Yogakulam Academy, we provide comfortable and luxurious retreats at affordable prices to make relaxation accessible for everyone.
Beautiful Riverside Setting
Located near the peaceful banks of the Kaveri River in Mysore, our yoga retreat offers a calming and refreshing yoga experience. The gentle flow of the river, the serene natural surroundings, and the soothing sounds of nature create an ideal environment for practising yoga, finding deep relaxation, and reconnecting with yourself.
Healthy And Nutritious Meals
Nourishing your body is as important as working and exercising. During your Yoga Retreat at Yogakulam Academy, you'll enjoy delicious vegetarian meals cooked from organic and fresh ingredients.
Customisable Retreats
We understand that every individual is unique. Thus, we customise yoga retreats to suit your specific needs and Mysorels. Whether you're a beginner wanting to learn yoga while enjoying its calming benefits or an experienced yogi wanting to deepen your practice with ease, our yoga retreat program will help you meet your Mysorels.
Yogakulam offers a range of Yoga Retreats in Mysore at affordable prices with the aim of
providing the best yoga experience and relaxation accessible to all.
| Yoga Retreat (7days, 14days Program) | |||||||
|---|---|---|---|---|---|---|---|
| Retreats | Twin Sharing Room (USD) | Private Room (USD) | Apply | ||||
| 07 Days Program | $ 500 | $ 750 | |||||
| 14 Days Program | $ 1000 | $ 1250 | |||||
| 21 Days Program | $ 1500 | $ 1750 | |||||
We provides most of the basic facilities. However, we suggest you bring comfortable yoga clothing, a reusable water bottle, and other personal hygiene items you may need during your stay at the yoga retreat.
Yes, during our Yoga Retreat in Mysore, we provide free time to explore the region's local area and natural beauty. During this time, you have the freedom to do anything, like stroll along the stunning beaches, explore the local markets, or visit nearby attractions. We also arrange guided trips and fun outings to famous places for a delightful cultural experience.
A yoga retreat provides an absorbing yogic experience in a calming environment to help one improve in yoga practice, balance the mind and body, find relaxation from everyday stress, and create a healthy lifestyle and well-being.
Our Yoga Retreats in Mysore are suitable for anyone, whether you are new to yoga or an experienced practitioner. Our retreat programs are fully customizable, so you can design the program to your liking. Our expert yoga trainers will help you personalize your retreat program and create yoga sessions to provide a fulfilling yoga experience.
Our Yoga Retreat in Mysore has an extensive curriculum that makes space for everything you need for relaxation. It includes multi-style yoga practices, meditation and Pranayama sessions, rejuvenating therapies, fun activities, outdoor trips and more. We also provide comfortable accommodations and nutritious meals for a wholesome and refreshing experience.
We strongly recommend wearing loose, breathable cotton clothing, allowing your skin—and especially the navel area—to breathe freely and remain comfortable throughout the extensive practice sessions.
For these reasons, we discourage wearing leggings, which are often made from synthetic fabrics treated with PFAS ("forever chemicals")—known to cause hormone disruption, thyroid dysfunction, and even certain cancers—and BPA, another endocrine-disrupting chemical linked to long-term health risks.
You may read more about the health hazards here, here and here
We believe in giving you the most comfortable experience during your stay with us. We offer accommodations in clean, spacious and well ventilated rooms with optional Air Conditioning. We offer three types of accommodation packages.
Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
You may pay the remaining amount upon arrival.
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.
Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
