Experience the perfect blend of wellness, relaxation, and affordability with our Yoga Retreat in Goa, India. Designed for travelers, beginners, yoga lovers, and anyone seeking a peaceful escape, this retreat offers high-quality yoga training and a rejuvenating lifestyle—without the high price tag. Set in a serene coastal environment surrounded by palm trees, clean beaches, and calming ocean sounds, our retreat provides the ideal atmosphere for inner healing and self-discovery.
Experience Deep Transformation and Wellness with Yogakulam Academy
Escape the stress of daily life and immerse yourself in the tranquil surroundings of Goa with Yogakulam Academy's 7-day and 14-day yoga retreats. Our carefully crafted courses offer a blend of traditional yoga practices, meditation, and holistic wellness designed to rejuvenate your mind, body, and spirit.
7-Day Yoga Retreat: This program is designed to introduce you to the fundamentals of yoga, focusing on daily yoga practice, meditation, and mindfulness techniques. Whether you are new to yoga or looking to reconnect with your practice, the 7-day retreat is ideal for experiencing yoga in its purest form.
14-Day Yoga Retreat: This more in-depth course allows for a deeper immersion into yoga and meditation practices. Over the course of two weeks, you’ll develop a deeper understanding of the yogic lifestyle, complete with personalized instruction and advanced techniques for both physical and mental well-being.
Yogakulam Academy stands out as one of India’s most trusted and authentic yoga learning destinations, offering retreats that blend tradition, comfort, and genuine transformation. Our programs are thoughtfully designed to help you disconnect from daily stress and reconnect with your inner harmony through a balanced combination of yoga, meditation, Ayurveda, and mindful living. With highly qualified and experienced instructors, each session is guided with personal attention, ensuring students of all levels—from complete beginners to advanced practitioners—feel supported throughout the journey.
Comprehensive Yoga Training: Our retreats cater to practitioners of all levels. Whether you’re a beginner looking to explore yoga or an advanced practitioner wanting to deepen your practice, our experienced teachers provide personalized guidance.
Beautiful Goa Location: Set amidst the serene beaches and vibrant culture of Goa, our retreat offers the perfect setting for mindfulness and relaxation.
Holistic Well-being Focus: The retreat incorporates both asanas (yoga postures) and breathing techniques (pranayama), meditation, and yoga philosophy. You’ll walk away with a deeper understanding of yoga's power to heal and transform.
Authentic Experience: Led by experienced and certified instructors, the program offers an authentic yogic experience that strongly focuses on aligning the body, mind, and soul.
We offer a range of Yoga Retreats in Goa, delivering a calming experience that will rejuvenate you completely. Yogakulam Academy welcomes everyone to the Yoga Retreat in Goa, including those new to yoga and the advanced yogis.
Our 7 days Yoga Retreat in Goa is a week-long program that introduces participants to the basics of yoga. It is suitable for everyone who wants to establish a strong foundation in their yoga practice while bringing peace and relaxation through calming therapies and massages. The retreat involves daily yoga classes, meditation sessions, Pranayama (breathing exercises), and yoga philosophy discussions. Additionally, it allows participants free time to explore the local surroundings and relax on the beautiful beaches of Goa.
The 14 days Yoga Retreat in Goa is designed to provide participants with a deeper exploration of yoga practices and philosophy. The retreat includes daily yoga classes, meditation sessions, Pranayama practices, and in-depth yogic philosophy and lifestyle discussions. We conduct fun outings to local attractions, beach walks, and outdoor sports for an enjoyable retreat.
With these programs, we aim to promote holistic well-being and personal growth with complete relaxation and enjoyment through Yoga.
The course fee includes training, certification, accommodation
Hatha and Ashtanga Yoga Practice
In our Yoga Retreat in Goa, you will practice Hatha Yoga and Ashtanga Yoga styles. The intensity of yoga asanas will vary based on the duration you choose for your yoga retreat. Within this, you will practice getting into poses and learning proper alignment techniques. The asana practice will promote strength, flexibility, and balance within your body while providing relaxation.
Meditation And Pranayama Sessions
Our meditation classes are designed to calm your mind and relax your nerves. In your Yoga Retreat in Goa, you will be introduced to Kundalini and Chakra meditation to create harmony between your body and mind. You will find immense relaxation and inner peace as you practice various soothing meditation techniques such as mindfulness meditation, Yog Nidra, meditation for relieving anxiety, and more.
Our Pranayama sessions provide a calming space to immerse in conscious breathing and reviving energy within. You'll release stress, anxiety, and emotional turbulence through rhythmic breathwork and laughing yoga, creating a calm and centred mind. You will learn to cultivate a balance between body and breath, promoting mental and emotional clarity.
Yoga and Ayurveda Therapies
Yogakulam Academy offers Yoga therapies to heal and rejuvenate you during the yoga retreat. The therapeutic yoga postures, gentle stretches, and breathing techniques ease discomfort and promote overall well-being. You will also get Doctor consultations and therapies for common health problems that energise and refresh you.
Yoga Workshops
We conduct Yoga workshops to educate our participants about the history and philosophy of Yoga. These workshops involve learning the foundations of yoga and the anatomy of yoga. Within this, you will also learn about the doshas, and the use of natural herbs to cook food and heal diseases. You will engage in discussion groups to understand the deeper aspects of this art form. The Yoga Retreat also provides personal development classes for self-exploration.
Relaxing Activities
A Yoga Retreat is incomplete without relaxing and fun activities. It is necessary to take proper rest, and we provide it in the most fun and exciting ways. Yogakulam Academy offers various activities such as cooking classes, fun trips to local attractions, local musical nights, religious temples and ashram visits, beach activities, adventure sports, and much more. You will also get a soothing yoga experience at the sunset beaches of Goa. With these activities, we ensure that your yoga retreat is a fulfilling and fun experience.
Whichever duration you choose for your yoga retreat in Goa, we schedule each day of your retreat to be filled with wholesome and rejuvenating yoga experiences that will make you look forward to another exciting day.
Note*:Schedule is Subjected to Change Weekly Wise.
The course fee includes training, certification, accommodation
Authentic Yogic Traditions
Yogakulam Academy focuses on preserving and sharing the Yogic traditions and lifestyle with the world. We go beyond asana practice by educating about yoga's philosophical and spiritual aspects as well. Our well-rounded and holistic approach creates an authentic and deep yogic experience in all our programs, including yoga retreats.
Experienced Yoga Instructors
Our team of yoga trainers is highly skilled at designing classes based on individual needs. They offer personalised attention to create an immersive experience. They are highly qualified and dedicated to providing a safe, relaxing yoga experience while improving your practice.
Affordable Luxury
We understand the importance and need for rest in everyone's life. At Yogakulam Academy, we provide comfortable and luxurious retreats at affordable prices to make relaxation accessible for everyone.
Beautiful Coastal Setting
Located in the peaceful coastal town of Goa, our yoga retreat offers a pleasant yoga experience. The beautiful sea views and soothing sound of waves create an ideal environment for practising yoga, finding deep relaxation, and reconnecting with yourself.
Healthy And Nutritious Meals
Nourishing your body is as important as working and exercising. During your Yoga Retreat at Yogakulam Academy, you'll enjoy delicious vegetarian meals cooked from organic and fresh ingredients.
Customisable Retreats
We understand that every individual is unique. Thus, we customise yoga retreats to suit your specific needs and goals. Whether you're a beginner wanting to learn yoga while enjoying its calming benefits or an experienced yogi wanting to deepen your practice with ease, our yoga retreat program will help you meet your goals.
Yogakulam offers a range of Yoga Retreats in Goa at affordable prices with the aim of
providing the best yoga experience and relaxation accessible to all.
| Yoga Retreat (7days, 14days Program) | |||||||
|---|---|---|---|---|---|---|---|
| Retreats | Twin Sharing Room (USD) | Private Room (USD) | Apply | ||||
| 07 Days Program | $ 500 | $ 750 | |||||
| 14 Days Program | $ 1000 | $ 1250 | |||||
We provides most of the basic facilities. However, we suggest you bring comfortable yoga clothing, a reusable water bottle, and other personal hygiene items you may need during your stay at the yoga retreat.
Yes, during our Yoga Retreat in Goa, we provide free time to explore the region's local area and natural beauty. During this time, you have the freedom to do anything, like stroll along the stunning beaches, explore the local markets, or visit nearby attractions. We also arrange guided trips and fun outings to famous places for a delightful cultural experience.
A yoga retreat provides an absorbing yogic experience in a calming environment to help one improve in yoga practice, balance the mind and body, find relaxation from everyday stress, and create a healthy lifestyle and well-being.
Our Yoga Retreats in Goa are suitable for anyone, whether you are new to yoga or an experienced practitioner. Our retreat programs are fully customizable, so you can design the program to your liking. Our expert yoga trainers will help you personalize your retreat program and create yoga sessions to provide a fulfilling yoga experience.
Our Yoga Retreat in Goa has an extensive curriculum that makes space for everything you need for relaxation. It includes multi-style yoga practices, meditation and Pranayama sessions, rejuvenating therapies, fun activities, outdoor trips and more. We also provide comfortable accommodations and nutritious meals for a wholesome and refreshing experience.
We strongly recommend wearing loose, breathable cotton clothing, allowing your skin—and especially the navel area—to breathe freely and remain comfortable throughout the extensive practice sessions.
For these reasons, we discourage wearing leggings, which are often made from synthetic fabrics treated with PFAS ("forever chemicals")—known to cause hormone disruption, thyroid dysfunction, and even certain cancers—and BPA, another endocrine-disrupting chemical linked to long-term health risks. You may read more about the health hazards here, here and here
Our yoga retreat in Goa at Yogakulam Academy includes the following:
Nestled at the northernmost edge of Goa, Querim—also known as Keri—offers a peaceful escape from the bustling tourist hubs further south. This secluded village is a hidden gem where time seems to slow down, allowing space for deeper inner work and self-exploration. With its untouched golden shoreline, gentle hills, and whispering casuarina trees swaying in the sea breeze, Querim creates a naturally meditative atmosphere that is ideal for profound yogic practices like Tantra and Kundalini Yoga.
The beach remains largely quiet and uncrowded throughout the year, making it perfect for sunrise walks, silent meditations, and grounding rituals under the expansive sky. Located near the tranquil banks of the Terekhol River, Querim sits just a short ferry ride from the historic Terekhol Fort—a beautifully preserved 17th-century Portuguese structure now converted into a heritage hotel. This blend of raw coastal beauty and historical resonance adds a unique depth to your yoga journey, inviting not just physical and energetic practice, but also cultural immersion and soulful reflection.
Whether you're embarking on your first Tantra & Kundalini training or deepening an existing practice, Querim’s sacred energy and untouched surroundings provide the ideal setting to withdraw from the outside world and awaken the inner one.
Your training experience is hosted at the Palm Paradise Resort, a peaceful, family-run retreat tucked beside a small, tree-covered hill that naturally buffers the property from coastal bustle and outside distractions. Here, nature and comfort coexist in harmony to support your transformation.
Just a short walk from the beach, yet far enough to avoid the noise of the coastline, Palm Paradise becomes your safe haven for rest, integration, and inner rejuvenation.
We believe in giving you the most comfortable experience during your stay with us. We offer accommodations in clean, spacious and well ventilated rooms with optional Air Conditioning. We offer two types of accommodation packages.
Reaching our Center in Goa is an exciting step on your journey. To help you plan your trip effectively, here are some general guidelines on how to reach our center. If needed, we can help arrange pickup services to make your journey smooth.
By AirThe nearest airport in Goa is the Manohar Parrikar International Airport (GOX), located 30 km from the resort (45 min drive). The other one is Goa Dabolim International Airport (GOI), situated 71 km away (~1hr 45 min drive). Both operate several international and domestic flights.
From Delhi (DEL): Multiple daily direct flights via IndiGo, Air India, Air India Express etc.
From Bengaluru (BLR): Direct flights offered by IndiGo, Air India, SpiceJet, Air India Express, Akasa Air.
From Mumbai (BOM): Direct flights offered by Indigo, SpiceJet, Air India, Akasa, etc.
By TrainQuerim is well-connected by train to major cities and railway stations across Goa and South India. Find the closest major railway station near you. There are many direct trains to Arambol, with a travel time of 45 minutes to 1 hour
Querim Railway Station is the Closest station—~20 km from Arambol
Connected by Konkan Railway with multiple trains from major cities (e.g., Mandovi Express, Konkan Kanya, Madgaon–Sawantwadi Passenger)
By BusArambol is well-connected by local and interstate buses. If you are traveling from within Goa, the most convenient way is to first reach Mapusa or Panaji (Panjim)—two major bus hubs in North Goa. From Mapusa or Panaji, you can catch a local government-run KTC bus to Arambol.
Arambol – approx. 7km from Querim
Mapusa KTC Bus Stand – approx. 35km away
You can avail a Tuktuk to Palm Paradise Resort, Querim which is 7 km away
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.
Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.