Welcome to the Journey of a Lifetime Discover Your Inner Yogi in Goa, India
Find your path to enlightenment and become a certified yoga instructor in the serene heart of Goa.
Embark on a transformative journey of self-discovery and inner balance with our 100 Hour Yoga Teacher Training Course in Goa, India. Designed for beginners and yoga enthusiasts, this foundational course provides an immersive introduction to the ancient science of yoga. Experience authentic learning in a serene beachside environment, surrounded by the healing energy of nature.
Goa’s peaceful beaches, tropical climate, and spiritual atmosphere make it the perfect destination to reconnect with yourself. The calming sound of waves, fresh sea breeze, and vibrant yoga community create a nurturing space for transformation.
This program is certified by Yoga Alliance USA, ensuring you receive high-quality, internationally recognized training. It serves as either the first part of the 100-hour certification or as a stand-alone course to deepen your personal practice.
Nestled along the western coast of India lies Goa, a coastal paradise renowned for its own unique charm and allure. The yoga course takes place in this coastal haven, where the Arabian Sea graces the landscape with its stunning beauty, casting a serene and rejuvenating ambiance over your yoga journey.
Goa is celebrated for its vibrant culture, a fusion of Indian and Portuguese influences, and its distinctive architecture, which reflects its rich heritage. Goa offers captivating landscapes that range from pristine beaches to lush forests. This region is not only a retreat for yoga but also a hub for wellness seekers, embracing holistic practices.
While you immerse yourself in the yoga course, you'll enjoy comfortable accommodations and nourishing, locally sourced meals. Upon successful completion of the program, you'll receive a globally recognized certificate, a testament to your journey into the world of yoga and self-discovery in the vibrant, coastal paradise of Goa, India.
Whichever duration you choose for your yoga TTC in Goa, we schedule each day of your activity to be filled with wholesome and rejuvenating yoga experiences that will make you look forward to another exciting day.
Note*:The schedule may vary from week to week during the training period.
Please note that Mantra, Teaching Methodology, and Ayurveda sessions will be held on alternate weeks.
Minimum Contact Hours: 37.5 Hours
Minimum Contact Hours w/ Lead Trainer(s):25 Hours
This category forms the foundation of your training, focusing on the practical aspects of yoga techniques. You'll receive analytical training and guided practice to deepen your understanding and teaching ability.
Topics include:
Minimum Contact Hours: 7.5 hours
Minimum Contact Hours w/ Lead Trainer(s): 5 hours
This category focuses on the art and science of teaching yoga. You'll develop essential skills for effective communication, class management, and understanding student needs.
Topics include:
Minimum Contact Hours: 5 hours
Minimum Contact Hours w/ Lead Trainer(s): 0 hours
In this category, you'll delve into the physical and energetic aspects of the human body as they relate to yoga practice.
Topics include:
Minimum Contact Hours: 10 hours
Minimum Contact Hours w/ Lead Trainer(s): 0 hours
This category explores yoga's philosophical and ethical foundations, guiding you towards a holistic understanding of yoga beyond the physical practice.
Topics include:
Minimum Contact Hours: 2.5 hours
Minimum Contact Hours w/ Lead Trainer(s): 2.5 hours
This hands-on category allows you to put theory into practice by teaching under supervision and receiving feedback.
Topics include:
Contact Hours involve physical presence with faculty and advance trainees' education, while Non-Contact Hours are learning without faculty present.
Non-contact hours must align with the educational categories and can include:
Here are some points that will help you to understand why choosing our 100 hour yoga teacher training in Goa is an excellent decision:
The qualifications and experience of yoga instructors are essential to check when it comes to choosing the best yoga teacher training course. Our 100 hour Yoga TTC in Goa is led by highly qualified and experienced yoga teachers. They bring a wealth of knowledge and a deep understanding of yoga, ensuring you receive authentic and insightful guidance throughout your journey.
Yogakulam Academy is one of the best Yoga Alliance-accredited schools. The 100 hour YTTC certification from our yoga institute in Goa is globally recognized and signifies that you have met the highest standards of yoga education and practice. It not only validates your skills and knowledge but also opens doors to enroll in further-level yoga teacher training courses worldwide.
Understanding how to use props in yoga is essential for a safe and effective practice. In our100 hour yoga teacher training program in Goa, you'll learn how to incorporate various props like blocks, straps, and bolsters into your yoga practice. This knowledge enhances your ability to adapt yoga poses to different body types and levels of flexibility, making your teaching more inclusive.
Smaller class sizes allow for more personalized attention from yoga teachers. With a limited number of students, you can receive individualized feedback, clarify doubts, and progress at your own pace. Our yoga classes have 5-7 students in each session. This intimate learning environment will promote a strong sense of community and support.
Yoga is not just about physical postures; it's a holistic practice that encompasses the mind and spirit. Our 100 hour yoga teacher training in Goa delves into the philosophical and spiritual aspects of yoga, providing you with a deeper understanding of meditation, mindfulness, and the ancient wisdom that underpins this transformative practice.
Goa's natural beauty and serene environment provide an ideal backdrop for yoga practice and self-discovery. The beach-side location of our yoga teacher training school in Goa adds an element of tranquility and inspiration to your YTTC program, making it a truly immersive and enriching experience.
1. Arrival and Opening Ceremony:
2. Certificate Distribution & Departure:
3. If you'd like to arrive early or extend your stay
4. Taxi from Airport to Yogshala
Note: If you require access to air conditioning (AC) during the 100-hour course, an additional fee of $100 will apply.
The eligibility criteria for the 100-hour Yoga Teacher Training in Goa typically include:
Age: Participants should generally be 18 years old to enroll. The age limit is 70.
Health and Fitness: Participation at Yogakulam Academy requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.
Yoga Experience: While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.
Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.
Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
Throughout the 2 weeks of your course, you will be trained by our efficient and experienced teachers with a prime motive to mould you into a better practitioner and an expert teacher.
The evaluation is the final step of your journey. Every day is infact a preparation for the final evaluation. Over the course period our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course.
The assesment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
Su-Swagatam: Your Guide To Indian Visas And Culture
It has been launched by the Indian Government for all visa-related services. The Su-Swagatam App for Indian Visas aims to make it easy for foreign visitors to obtain Indian visas and visa-related services while they are in India. It provides information about Indian visas and helps visitors explore Indian culture.
Apply Now
We believe in giving you the most comfortable experience during your stay with us. We offer accommodations in clean, spacious and well ventilated rooms with optional Air Conditioning. We offer three types of accommodation packages.
We strongly recommend wearing loose, breathable cotton clothing, allowing your skin—and especially the navel area—to breathe freely and remain comfortable throughout the extensive practice sessions.
For these reasons, we discourage wearing leggings, which are often made from synthetic fabrics treated with PFAS ("forever chemicals")—known to cause hormone disruption, thyroid dysfunction, and even certain cancers—and BPA, another endocrine-disrupting chemical linked to long-term health risks.
You may read more about the health hazards here, here and here
Vegetarian balanced meals are offered to the students to nourish their body, mind, and soul. To cope up with the intensive training, the meals are served thrice a day and accompany refreshing herbal tea and drinks. The meals are prepared mindfully under the vigilance of Ayurveda Professionals.
Hygiene and nutrition are given top priority at our school; therefore, fresh ingredients are used for every meal. Our special Ayurveda recipes will ensure that you are well-fed and getting the right nutrition. If you’re a vegan please notify us in advance and our chefs would love to serve you with the same.
Light and protein-rich foods such as salads, toast, porridge, nuts, etc are served for Breakfast. Lunch includes a traditional Ayurvedic thali with chapati, rice, lentils, vegetables, and yogurt. Dinner is a combination of cooked vegetables and Ayurvedic food.
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.
Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
