Discover, Deepen and Life-Changing 200-Hour Yoga Teacher Training in Yoga Capital of the World Rishikesh Welcome to a transformative experience in the heart of yoga’s birthplace. Our 200-hour Yoga Teacher Training (YTT) is crafted for those ready to move from practitioner to teacher or simply to deepen their practice in a meaningful way.
Held within the inspiring surroundings of Rishikesh, with the river Ganges and the Himalayas as your backdrop, this program offers more than asanas; it offers insight, growth and connection.
Rishikesh, known as the Yoga Capital of the World, is one of the most sacred and authentic destinations for anyone looking to deepen their yogic journey. Its spiritual ambience, traditional teachings, and serene natural setting make it the perfect home for your Yoga Teacher Training.
Authentic Yogic Tradition:
Rishikesh is filled with ancient ashrams, traditional lineages, and experienced yoga masters. Training here allows you to learn yoga in its purest, most traditional form—rooted in philosophy, mindfulness, and disciplined practice.
Spiritual Environment:
The sound of temple bells, daily chants, and the collective energy of thousands of seekers create an uplifting atmosphere that supports inner transformation.
Sacred Ganga & Himalayan Presence:
Practicing yoga beside the River Ganga or in the foothills of the Himalayas brings a sense of peace and grounding that is hard to find elsewhere.
Global Yoga Community:
Students from different cultures and countries gather here, making it a beautiful space for connection, growth, and shared wisdom.
Begin your journey as a certified yoga teacher with the 200 Hour Yoga Teacher Training in Rishikesh at Yogakulam Academy International. This program is ideal for anyone who wants to deepen their personal practice or start teaching yoga with confidence. Once you complete the course, you can register with Yoga Alliance USA as an RYT 200 teacher and teach worldwide.
Our training blends traditional yogic wisdom with practical teaching skills. You’ll learn Hatha Yoga, Ashtanga Vinyasa, pranayama, meditation, yoga philosophy, anatomy, and essential teaching methodology. The program is structured to help you grow physically, mentally, and spiritually while living in the peaceful setting of Rishikesh.
Rishikesh is known as the birthplace of yoga, and studying here allows you to experience yoga in its most authentic form. At Yogakulam Academy International, you’ll also find a warm community, supportive teachers, and an environment that encourages you to dive deeper into your inner world.
Set against the foothills of the Himalayas and flowing alongside the sacred Ganga River, Rishikesh offers a learning environment unlike anywhere else in the world. The city blends spiritual depth, natural beauty, ancient tradition, and modern yoga education into one powerful training experience. For aspiring yoga teachers, studying in Rishikesh is not just about earning a certificate. It is about living the yogic lifestyle at its source.
Rishikesh has been home to sages, seekers, and yogis for centuries. Even today, the rhythm of the city follows the flow of yogic life. The sound of temple bells, early morning chants, flowing river energy, and disciplined ashram routines create an atmosphere that naturally supports deep learning and inner focus. This environment plays a major role in shaping confident, grounded yoga teachers.
Yoga in Rishikesh is not treated as a fitness trend. It is preserved as a complete system of self-discipline, awareness, and self-transformation. Teacher training programs here are deeply connected to classical yoga philosophy, traditional asana practice, pranayama, meditation, and yogic lifestyle principles.
Students learn not only how to teach postures, but also how to live yoga with integrity. Daily routines often include early morning sadhana, quiet self-study, and mindful living. This depth of practice helps future teachers develop authenticity, stability, and clarity in their teaching.
The presence of the Ganga River creates a strong spiritual atmosphere. Many students describe feeling mentally lighter, emotionally clearer, and more focused during their training in Rishikesh. The surrounding Himalayan landscape adds to this grounding effect.
Training in this environment naturally supports:
This energetic support is difficult to recreate in busy urban locations.
Rishikesh attracts yoga students from all over the world. You share your training journey with people from different cultures, backgrounds, and life paths. This creates a rich learning environment where perspectives are exchanged, friendships are formed, and global teaching confidence grows.
Teaching yoga to such diverse groups during training prepares you to handle students of all ages, bodies, and cultures once you begin teaching professionally.
Our yoga professionals have designed the daily schedule of our 200 Hour Yoga Teacher Training to ensure enough time for yoga practice and recreational activities. Besides yoga training, we also provide time for self-practice, analysis, and relaxation. We also schedule tours to local attractions and other activities to make it a refreshing program.
Note*:The schedule may vary from week to week during the training period.
Please note that Mantra, Teaching Methodology, and Ayurveda sessions will be held on alternate weeks.
While you immerse yourself in yoga training, Rishikesh also offers soulful places to explore during your free time:
Two iconic suspension bridges offering breathtaking river views, local markets, and spiritual vibrancy.
Famous for its serene environment and the deeply moving Ganga Aarti held every evening.
A quiet cave on the banks of the Ganga perfect for deep meditation and inner silence.
A sacred spot known for its devotional atmosphere and powerful evening aarti.
A revered Shiva temple nestled in the hills, offering a spiritually enriching experience.
A refreshing natural waterfall surrounded by lush greenery, ideal for nature walks.
Famous for river rafting, nature trails, and pristine scenic beauty.
A peaceful zone filled with ashrams, cafes, scenic walking paths, and riverside spots.
A peaceful, art-filled retreat ideal for meditation and creativity.
Choosing the best yoga school is crucial for a successful and enriching yoga teacher training experience. Here are some reasons why Yogakulam Academy is the perfect choice for your 200 Hour Yoga Teacher Training in rishikesh.
We have students from over 60 countries, coming every year to learn this multistyle yoga course. Students trust us to be the best choice to start their yogic journey since we provide a platform that serves all the levels of learners by including untypical sessions on adjustment and alignments, yogic counselling, and social skills.
We have a team of highly skilled and experienced yoga instructors who are deeply committed to the growth and development of each student coming. They provide personalised guidance and create a supportive learning environment to ensure you receive the best education in multi-style yoga.
We have a systematic curriculum recognised by the Yoga Alliance that enables you to deepen your practice and explore your inner self with various styles of yoga such as Hatha style, Ashtanga style, vinyasa flow, kundalini yoga, baandh, and more.
The eligibility criteria for the 200-hour Yoga Teacher Training in rishikesh typically include:
Age: Participants should generally be 18 years old to enroll. The age limit is 70.
Health and Fitness: Participation at Yogakulam Academy requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.
Yoga Experience: While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.
Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.
Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
Throughout the 4 weeks of your course, you will be trained by our efficient and experienced teachers with a prime motive to mould you into a better practitioner and an expert teacher. The evaluation is the final step of your journey. Every day is infact a preparation for the final evaluation.
Over the course period our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assesment will be conducted in 3 segments: oral, written and practical.
Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
1. Arrival and Opening Ceremony:
2. Certificate Distribution & Departure:
3. If you'd like to arrive early or extend your stay
Note: If you require access to air conditioning (AC) during the course, an additional fee of $200 will apply.
Minimum Contact Hours:75 hours
Minimum Contact Hours w/ Lead Trainer(s):50 hours
This category forms the foundation of your training, focusing on the practical aspects of yoga techniques. You'll receive analytical training and guided practice to deepen your understanding and teaching ability.
Topics include:
Minimum Contact Hours:7.5 hours
Minimum Contact Hours w/ Lead Trainer(s):5 hours
This category focuses on the art and science of teaching yoga. You'll develop essential skills for effective communication, class management, and understanding student needs.
Topics include:
Minimum Contact Hours:10 hours
Minimum Contact Hours w/ Lead Trainer(s):0 hours
In this category, you'll delve into the physical and energetic aspects of the human body as they relate to yoga practice.
Topics include:
Minimum Contact Hours:20 hours
Minimum Contact Hours w/ Lead Trainer(s):0 hours
This category explores yoga's philosophical and ethical foundations, guiding you towards a holistic understanding of yoga beyond the physical practice.
Topics include:
Minimum Contact Hours:5 hours
Minimum Contact Hours w/ Lead Trainer(s):5 hours
This hands-on category allows you to put theory into practice by teaching under supervision and receiving feedback.
Topics include:
Contact Hours involve physical presence with faculty and advance trainees' education, while Non-Contact Hours are learning without faculty present.
Non-contact hours must align with the educational categories and can include:
Welcome to our Yoga Alliance Registered Yoga School (RYS) 200-Hour Yoga Teacher Training Course! Our curriculum is meticulously designed to meet the standards set by Yoga Alliance, ensuring that you receive comprehensive and high-quality training to become a skilled and confident yoga teacher. Below is a detailed syllabus outlining the educational categories, minimum contact hours, and specific topics covered in each category.
Topics include:
Topics include:
Topics include:
Minimum Contact Hours:20 hours
Topics include:
Topics include:
Topics include:
Topics include:
Topics include:
Topics include:
Topics include:
Topics include:
Topics include:
Topics include:
Su-Swagatam: Your Guide To Indian Visas And Culture
It has been launched by the Indian Government for all visa-related services. The Su-Swagatam App for Indian Visas aims to make it easy for foreign visitors to obtain Indian visas and visa-related services while they are in India. It provides information about Indian visas and helps visitors explore Indian culture.
Apply Now
We believe in giving you the most comfortable experience during your stay with us. We offer accommodations in clean, spacious and well ventilated rooms with optional Air Conditioning. We offer three types of accommodation packages.
We strongly recommend wearing loose, breathable cotton clothing, allowing your skin—and especially the navel area—to breathe freely and remain comfortable throughout the extensive practice sessions.
For these reasons, we discourage wearing leggings, which are often made from synthetic fabrics treated with PFAS ("forever chemicals")—known to cause hormone disruption, thyroid dysfunction, and even certain cancers—and BPA, another endocrine-disrupting chemical linked to long-term health risks.
You may read more about the health hazards here, here and here
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.
Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
