Embark on an advanced yogic journey with Yogakulam Academy’s 300-Hour Yoga Teacher Training in Mysore. Designed for practitioners who wish to deepen their knowledge, refine their skills, and evolve into confident, authentic yoga teachers, this program blends tradition, discipline, and modern teaching techniques.
Mysore, often regarded as the spiritual capital of yoga, offers a perfect blend of traditional teachings and serene surroundings, making it an ideal destination for those seeking to deepen their practice and become certified yoga teachers.
Holistic Advanced Curriculum: Explore advanced asanas, alignment techniques, pranayama, meditation, yoga philosophy, anatomy, sequencing, and teaching methodology.
Authentic Mysore Lineage: Experience training in Mysore, a global hub of yoga—known for its rich heritage, traditional practices, and serene spiritual environment.
Expert Faculty: Learn from highly experienced and certified teachers at Yogakulam Academy who bring decades of practice and teaching wisdom.
Practical Teaching Mastery: Gain hands-on teaching experience with real-time class guidance, feedback, and supervised teaching sessions.
Deep Personal Transformation: Strengthen your personal practice, enhance self-awareness, and immerse yourself in yogic living for a complete mind-body transformation.
Globally Recognized Certification: Earn your 300-Hour Yoga Teacher Training certificate from Yogakulam Academy, opening doors to international teaching opportunities.
Supportive Yogic Community: Become part of a nurturing global community with continued access to mentorship, workshops, and lifelong learning opportunities.
Awaken your potential and elevate your teaching journey with Yogakulam Academy in the yoga capital of India.
The 300-Hour Yoga Teacher Training Course at Yogakulam Academy is an advanced-level program designed for yoga practitioners who have already completed their 200-hour certification and are ready to elevate their practice, knowledge, and teaching abilities. This immersive course takes you deeper into the traditional and modern aspects of yoga, helping you evolve into a confident, authentic, and highly skilled yoga teacher.
At Yogakulam Academy, the 300-Hour YTTC blends traditional Mysore-style yoga, modern alignment techniques, and holistic yogic philosophy. Students explore advanced asana practice, intelligent sequencing, safe adjustments, pranayama, meditation, anatomy, physiology, chanting, and in-depth teachings from classical texts. The course focuses strongly on teaching methodology, enabling you to refine your voice, presence, and teaching confidence.
Through daily practice, guided workshops, real-time teaching experience, and close mentorship from experienced teachers, you will grow both as a practitioner and as a teacher. Graduates leave Yogakulam Academy equipped with the clarity, confidence, and authenticity needed to lead transformative yoga classes, workshops, and retreats anywhere in the world
Training in Mysore, especially near the serene Kaveri River, offers a unique blend of tradition, nature, and spiritual depth that is difficult to find anywhere else. Known as the Yoga Capital of India, Mysore has preserved the true essence of classical yoga for generations, making it a world-renowned destination for serious practitioners.
Nestled by the gentle flow of the Kaveri River, this region provides a calming, naturally meditative environment—perfect for deep practice, reflection, and inner transformation. The clean air, peaceful landscapes, and spiritual energy of the river create an ideal setting for advanced yoga studies.
Mysore is also celebrated for its rich yogic lineage, traditional teaching styles, historic temples, and vibrant cultural heritage. Students not only train in yoga but also experience the authentic lifestyle, discipline, and wisdom that Mysore has cultivated for decades.
Mysore is world-renowned for its deep-rooted connection to traditional yoga, particularly Ashtanga Yoga. Training here allows you to immerse yourself in this rich legacy while benefiting from the serene and spiritually charged atmosphere of the Kaveri River.
The gentle flow of water, surrounded by lush greenery, creates an ideal environment for yoga practice and meditation, fostering a deep sense of inner peace and reflection.
The riverbank setting encourages a unique bond with nature, enhancing your physical, mental, and emotional growth.
The natural surroundings offer grounding and alignment, allowing you to fully absorb the teachings of yoga in a restorative and calming environment.
Mysore is home to some of the most esteemed yoga schools and teachers in the world. The instructors leading this program are experienced practitioners and certified yoga masters who have dedicated their lives to the study and practice of yoga.
Their deep knowledge and expertise ensure that students receive the most authentic and comprehensive training available.
Mysore is not only the birthplace of Ashtanga Yoga but also a vibrant cultural hub that enriches your spiritual and personal journey. During your yoga teacher training, you’ll experience more than daily asana and philosophy classes—you’ll dive into Mysore’s rich traditions. Visit ancient temples, participate in local festivals, learn the art of incense and sandalwood carving, and explore bustling markets filled with colors and flavors. This immersive experience harmonizes yoga practice with real-world spirituality, allowing you to live yoga both on and off the mat.
Mysore’s rich cultural heritage, deeply intertwined with yoga, provides an inspiring backdrop to your training. From the ancient temples to the bustling markets, the city offers endless opportunities for cultural exploration, enriching your yoga journey and giving you a deeper connection to the heart of India’s spiritual traditions.
Known as the "City of Palaces," Mysore is a city steeped in history and culture, making it an enticing destination for travelers and spiritual seekers alike. Its royal architecture, including the iconic Mysore Palace, and its deeply rooted traditions offer an enriching experience for anyone looking to explore a place that truly embodies India’s heritage. The city’s timeless charm and spiritual energy provide the perfect setting for yoga practitioners to connect deeply with their practice.
Their deep knowledge and expertise ensure that students receive the most authentic and comprehensive training available.
Mysore offers an enriching experience for those seeking a deeper connection to the practice of yoga and to themselves. Whether you're here for personal transformation or professional development, the 300-hour TTC in Mysore offers an unforgettable and life-changing experience that will attract and inspire all who embark on this journey.
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Welcome to our Yoga Alliance Registered Yoga School (RYS) 300-Hour Yoga Teacher Training Course! Our curriculum is meticulously designed to meet the standards set by Yoga Alliance, ensuring that you receive comprehensive and high-quality training to become a skilled and confident yoga teacher. Below is a detailed syllabus outlining the educational categories, minimum contact hours, and specific topics covered in each category.
Whichever duration you choose for your yoga TTC in Mysore, we schedule each day of your activity to be filled with wholesome and rejuvenating yoga experiences that will make you look forward to another exciting day.
Note*:The schedule may vary from week to week during the training period.
Please note that Mantra, Teaching Methodology, and Ayurveda sessions will be held on alternate weeks.
The eligibility criteria for the 300-hour Yoga Teacher Training in Mysore typically include:
Age: Participants should generally be 18 years old to enroll. The age limit is 70.
Health and Fitness: Participation at Yogakulam Academy requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.
Yoga Experience: While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.
Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.
Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
Throughout the 4 weeks of your course, you will be trained by our efficient and experienced teachers with a prime motive to mould you into a better practitioner and an expert teacher. The evaluation is the final step of your journey. Every day is infact a preparation for the final evaluation.
Over the course period our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assesment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
Arrival and Opening Ceremony
Certificate Distribution & Departure
If you'd like to arrive early or extend your stay
Taxi from Airport to Yogshala
The 300-hour yoga teacher training is open to anyone, regardless of their prior experience. Indeed, you don't need to have any prior yoga background at all to join our program. The only requirement is that you are interested in becoming closer to your own yoga practice and in listening to the basic teachings of yoga. Of course, prior experience with yoga will certainly allow you to grasp the material presented during the program, but it is not required.
A 300 hours Yoga Teacher Training Course (YTTC) covers everything foundational to yoga, including elementary yoga poses, teaching methodology, anatomy, meditation, and breathing techniques.
The above, when coupled with consistent practice and guidance from experienced instructors, can help beginners build the skills and confidence required to become certified yoga teachers.
To prepare for a 300-hour yoga teacher training (YTT), follow these steps:
Establish a Regular Practice: Attend yoga classes regularly to build a strong foundation in asanas (postures) and breathing techniques.
Study Basic Yoga Philosophy: Familiarise yourself with yoga philosophy, including texts like the Yoga Sutras and Bhagavad Gita, and learn basic concepts like the Eight Limbs of Yoga.
Practice Meditation and Pranayama: Incorporate meditation and breathing exercises (pranayama) into your routine to develop focus and breath control.
Build Physical Endurance: Prepare your body by engaging in yoga sequences that enhance strength, flexibility, and endurance.
Adopt a Healthy Lifestyle: Prioritise a balanced diet, proper hydration, and sufficient sleep to support your training.
Know What to Expect: Research your YTT course structure, syllabus, and daily schedule to get a sense of what lies ahead.
Invest in Essential Gear: Ensure you have the right gear, like a yoga mat, comfortable clothes, and a water bottle.
Set an Intention: Reflect on your goals for the training to stay motivated throughout the course.
These steps will help you feel confident and prepared for your 300-hour YTT journey.
We strongly recommend wearing loose, breathable cotton clothing, allowing your skin—and especially the navel area—to breathe freely and remain comfortable throughout the extensive practice sessions.
For these reasons, we discourage wearing leggings, which are often made from synthetic fabrics treated with PFAS ("forever chemicals")—known to cause hormone disruption, thyroid dysfunction, and even certain cancers—and BPA, another endocrine-disrupting chemical linked to long-term health risks.
You may read more about the health hazards here, here and here
We believe in giving you the most comfortable experience during your stay with us. We offer accommodations in clean, spacious and well ventilated rooms with optional Air Conditioning. We offer three types of accommodation packages.
Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
You may pay the remaining amount upon arrival.
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.
Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
