Help others find their true beauty: Join our Face Yoga Teacher Training Program! True beauty radiates from the soul.
The warmth and care that your carry in your heart makes your aura beautiful. Discover a more radiant and beautiful version of yourself with face yoga.
A practice that not only rejuvenates your face but also brings mindfulness and relaxation. It targets the very muscles that define your facial contours and expressions. Embrace a natural and holistic approach to enhancing facial beauty.
You will become well-versed in the techniques that have been used for centuries to promote youthfulness and radiance.
With this valuable expertise, you will have the power to transform not only your own face but also the lives of others. You will be equipped to guide others toward their own beauty journey.
This certified course will give you the opportunity to start something new and exciting! You can teach people around the globe with this certification.
You can also sign up for an online course and start learning anytime you want. At your own place and your own pace.
We won’t forget about you after completion of the course, once a part of the Yogakulam family you will always remain a part of it! Join our community of like-minded individuals around the globe.
We take each and every member of our community seriously and give them special attention. All your doubts and queries will be resolved immediately.
Face yoga includes a series of exercises and techniques that are meticulously curated to sculpt and nurture the muscles of your face and neck. Facial exercises that target specific facial muscles. Learn gentle massages to promote blood circulation, reduce tension in your muscles, and increase lymphatic drainage.
Get to know the different acupressure points to stimulate energy flow and relaxation. Similar to traditional yoga, mindfulness, and relaxation also play a role in face yoga.
The benefits of becoming a certified Face Yoga teacher extend far beyond personal growth and self-improvement.
You can also help others with personal face yoga sessions, conduct group workshops, or even create your own online courses. The opportunities are limitless, and the demand for this natural and effective method of facial enhancement continues to grow.
Yogakulam will help you master face yoga poses with simplicity and clarity.
Learn targeted yoga for different facial zones, forehead, eyes, mid-face, lips, chin, and jawline.
Join a global community of enthusiastic face yoga instructors.
Introduction to face yoga
Benefits of face yoga
Face anatomy
General guidelines for better results.
Activation of the mouth's circular muscles.
Activation of the eye and eye Circular muscles
Activation of the forehead, the area between the eyebrows and the temple Releasing the tension in the jaw
Breathing exercises, kriyas, and Mudra
Acupressure Points & various Massage Techniques.
Skin tests & Home remedies for a beautiful looking skin
You can join our course even if you are a complete beginner. You will learn all the basic techniques of face yoga.
You are a trained yoga instructor and want to upskill.
You just want to learn how to naturally sculpt your face and rejuvenate. A natural remedy to risky cosmetic procedures.
You want to help others become confident and gain true beauty. And you find face yoga as a holistic approach to beauty and well-being.
Our Online Yoga Training has a thorough schedule that provides a well-rounded and immersive yoga training experience.
| ONLINE Face Yoga 15 DAYS SCHEDULE | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| No. Days | Subject | ||||||||||
| 01 | Orientation and History of Face Yoga | ||||||||||
| 02 | Warm up and Forehead Area | ||||||||||
| 03 | Face Anatomy | ||||||||||
| 04 | Eye Area and Nasolabial Area | ||||||||||
| 05 | Mouth and Lip Area | ||||||||||
| 06 | Neck and Jawline Area | ||||||||||
| 07 | Self Study | ||||||||||
| 08 | Cheek Area and Accupressure Point | ||||||||||
| 09 | Yoga Asana for Rejuvenating | ||||||||||
| 10 | Mantra, Kriya, Mudra, Breathing Practice | ||||||||||
| 11 | Meditation, Visualization & Stress Reduction Tips | ||||||||||
| 12 | Diet & Nutrition, Sequencing classes | ||||||||||
| 13 | Sculpting and Lifting Face Massage & Tools Usage | ||||||||||
| 14 | Self Study | ||||||||||
| 15 | Lymphatic Drainage, Face Lifting Massage | ||||||||||
| 16 | Closing Ceremony | ||||||||||
Note*:The schedule may vary from week to week during the training period.
Please note: Classes are conducted from Monday to Saturday, and Sunday is a holiday.
Sculpted Radiance - Get the chiseled look! Exercises that strengthen and define your facial muscles.
Youthful appearance - Helps tone muscles and reduces the appearance of wrinkles. Helps firm sagging cheeks and jowls. Target puffy eyes, frown lines, and forehead wrinkles and achieve a snatched look.
Tension Relief - Gently release tension and exude a calm and tranquil glow!
Glass Skin - Get the trending glass skin effect without using expensive creams and serums with face yoga. Face yoga helps increase blood flow and oxygen to the skin giving you an ethereal glow.
Lymphatic drainage - Detoxify naturally as face yoga helps promote lymphatic drainage, reducing puffiness and revitalizing appearance.
Holistic health - Face yoga not just affects the face but your entire body. It has been proven to affect the hypothalamus, pineal and pituitary glands. The neck exercise affects the thyroid and parathyroid glands. Ayurveda believes every part of the face is connected to a different organ. Hence face yoga offers benefits for the entire body.
Face yoga is like strength training for your face! It works out the facial muscles and with repetition, you will notice your face muscles and skin start to tighten. By stimulating the muscles it helps tone and tighten the muscles. It helps heal your skin with increased blood circulation and lymphatic drainage to make it glowing. It releases stress and tension that we tend to hold in our faces.
The Yogakulam is committed to providing you with the highest quality education and support as you embark on this new journey.
Join our Face Yoga course here
Throughout this programme of your certified yoga teacher training online, you will be trained by our efficient and experienced teachers with a prime motive to mold you into a better practitioner and an expert teacher.
The evaluation is the final step of your Face yoga teacher training journey. Every day is in fact a preparation for the final evaluation. Over the course period, our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assessment will be conducted in 3 segments: oral, written and practical.
Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
From being a HR professional , I transitioned my path to " Yog ". The prime reason was to spend more quality time with my newborn and my being. I am into this exercise path from a longer period of time and I believe, Sadhana or Practice of Yoga helps us to heal from inside and it reflects outside naturally.
Joyeeta Das is a highly accomplished yoga instructor with certifications in RYT500, Pre and Post Natal Yoga, and Face Yoga. Her journey into yoga was not just a career shift but a life-transforming experience. Starting as an HR professional, Joyeeta transitioned to the world of yoga, seeking a deeper connection with her inner self and to cherish precious moments with her newborn.
Read MoreIf you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.
Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.