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Best 300 Hour Yoga Teacher Training In Nepal

Take the next leap ahead into enhancing your learning and practice of Yoga with Yogakulam Academy 300 Hour Yoga TTC in the meditative valley of Pokhara, Nepal.

Nepal is an ideal travel destination not just because of its rich history and the world’s highest mountain range, but also because part of its antiquity in the origination and growth of yoga. The 300-hour yoga teacher training in Nepal is designed for yogis, non-yogis, truth seekers, teachers and soul searchers who are in search of reconnection, balance and transformation. We provide you the guidance and tools to empower you and find the answer to your quests.

This Our 300 Hour YTTC will focus on creating a journey where you come home to yourself and meet the person you really are. It’s not about the training but about what you experience when we nurture the dormant power inside you and help you flourish, just like a butterfly. Everything that you learn here has a deeper purpose apart from just making you a certified teacher – the goal is to reveal the gifts that are hidden inside you.

Nepal 300hr yoga ttc

About 300 Hour Yoga Teacher Training in Nepal

Whether you are striving to expand a definite skill set, deepen your knowledge, or enhance your practice, our 300 Hour Yoga Course in Nepal will help evolve your yoga under the supervision of some of the most learned teachers. They will provide you with the techniques to start your personal spiritual exploration with yogic practices rooted both in experimental knowledge and age-old traditional teachings.

Our Yoga Alliance Approved Yoga Teacher Training is created to unveil your true spirit and immerse in the world of yoga. The classes are combined with mentoring, group work, and teaching opportunities. You will study mantras, asanas, meditation, history, as well as develop your own voice as a practitioner.

We blend various styles of yoga from Ashtanga to Hatha yoga and also help practitioners explore the various aspects of the yogic lifestyle. From the daily yoga practices to mantra chanting to spiritual lessons, the classes will gradually reveal the deep connection within all of you.

Once you graduate from our 300 Hour Yoga Instructor Training in Nepal, it will help advance your role as not only as a yoga teacher but as a yoga preacher. The training will be an opportunity to learn under knowledgeable yoga teachers and explore the fascinating world of yoga.

300-Hour Yoga Teacher Training Pokhara, Nepal

Unlock your potential as a yoga teacher with our 300-hour yoga teacher training in Pokhara, Nepal.

Embrace a life-changing Yoga Teacher Training Course in the middle of Nepal's majestic Himalayas, ideal for aspiring teachers and those seeking to explore Nepal's natural beauty.

Yoga Style of 300 Hr Yoga Teacher Training Program

Nepal 300hr ttc

Our yoga style integrates traditional practices with modern techniques, focusing on Asanas, Pranayama, Meditation, and holistic wellness. It promotes physical strength, mental clarity, and spiritual growth, ensuring a balanced and enriching experience. Suitable for all levels, our approach cultivates inner peace and overall well-being.

Hatha Yoga

Hatha Yoga

Hatha yoga blends physical postures (asanas) with breathing exercises (pranayama) to promote balance, flexibility, and relaxation. It focuses on aligning body and mind through gentle movements and breath awareness, suitable for all levels.

Vinyasa Yoga

Vinyasa Yoga

Vinyasa yoga synchronizes breath with flowing movements, transitioning smoothly between poses. It enhances strength, flexibility, and mindfulness through continuous sequences. Vinyasa is dynamic and energizing, promoting a fluid connection of body and breath.

Iyengar Yoga

Iyengar Yoga

Iyengar yoga emphasizes precise alignment in poses using props like blocks and straps to support correct form. It focuses on strength, flexibility, and stability with longer holds, promoting body awareness and therapeutic benefits.

Course Highlights

  • Deeping and Transforming Yoga Practices
  • Practical science for joyful living.
  • Asana - Pranayama - Yoga Nidra - Meditation is the tool for awareness.
  • Lifetime access to a treasure of wisdom is alwayas ongoing support.
  • Listen-Understand-Contemplate-Practice-Experience-Express is the flow.
  • The curriculum are all about to evolve oneself to be self-depend in total.
  • Group study to understand other dimentions of life.
  • Exposing the reality of yoga profession is most demanding in current world.
  • Daily schedule will help to bring best routine of holistic lifestyle.
  • Finally, one will experience a deeper insight the yogic culture.
Nepal toga ttc

Daily Schedule Of 300 Hour Yoga Teacher Training In Nepal

Our 300-Hour Yoga Teacher Training in Nepal has a thorough schedule that provides a well-rounded and immersive yoga training experience.

Schedule Details
Time Activity
06:00 AM Hatha Yoga
08:00AM Pranayama
10:30 AM Philosophy
12:00 PM Anotomy
03:00 PM Practicum
4:30 PM Vinyasa
06:00 PM Meditation
08:00 PM Self Study
Our Facilities
Luxuri Rooms Luxuri Rooms with AC and Non AC
Wifi Free Internet Services
food Free Food
Bathtub Available 24x7 water
Transport facility Taxi pick & drop from nearby Airports And Railway Station (extra charges apply)
nature Tours to local attractions
Beach view Beautiful beach views/Lack Views

Why Choose Us For 300 Hour Yoga Teacher Training In Nepal?

Here are some compelling reasons to choose Yogakualam Academy for your 300 hour yoga TTC in Nepal

Well-known and highly experienced Yoga Instructors

Our team of yoga instructors in Nepal is not only highly qualified but deeply committed to your personal growth as a yogi and a future trainer. They provide comprehensive guidance across various aspects of this training, including philosophy, human anatomy, asanas (postures) alignment, mantras and vibrations, pranayama (breath control), anatomy, yoga practicum, meditation, yoga nidra and effective teaching methodologies. You can expect to be inspired daily by them. Their decades of experience ensure you receive brilliant mentorship and continuous support at each step of your journey.

Community and Support

At Rishikul Yogshala, we believe in building a strong community and support among our students. Our training often leads to forming lifelong friendships with like-minded individuals. Anyone, no matter the caste, country, colour, age, creed, culture, background or occupation, is welcomed to take part. This supportive network extends lovely bonding among the candidates, and they learn from each other. At the end of this 24-day program, you will leave with long-lasting friendships and memories.
 

Features Lakeside and Mountain views

Rishikul Yogshala Institute in Pokhara, Nepal, is surrounded by breathtaking mountain views and features a lakeside setting. This setting offers a picturesque and peaceful backdrop for yoga and deep meditation. Surrounded by the beauty of nature, you'll find inspiration and peace, promoting your spiritual journey and deepening your connection to yoga.

Comprehensive Curriculum

Our meticulously designed 300-hour yoga teacher training in Nepal covers a broad spectrum of yoga subjects that help build a strong foundation. From the profound philosophy of yoga to the intricacies of anatomy, alignment techniques, and effective teaching methodologies, our holistic education equips you with a well-rounded skill set. Please read the curriculum mentioned on the page for more details.

Healthy Meals

Daily taking 5 to 6 hours of yoga sessions takes strength as well as stamina. Our thoughtfully crafted menu nourishes your body and supports your yoga practice. Additionally, we accommodate special dietary needs, ensuring that your culinary preferences and requirements are met with consideration. Our chefs are available to prepare any dish according to your preferences.

Refreshing Weekly Excursions

Depending on the schedule and situation, we plan weekly excursions which includes, hiking/trekking, swimming/boating at the lake, overnight stay in nature/camping (with additional cost), visiting local monuments, famous temples and tourist attractions.
 
 

Upcoming Nepal Course Duration & Fee Details

300 Hour Yoga Teacher Training (28 Days Program)
Start-Date End-Date Twni Sharing Room (USD) Private Room (USD) AC Room (USD) Apply
7th December 2024 3rd January 2025 $ 1450 $ 1750 $ 100 Extra
7 January 2025 3 February 2025 $ 1450 $ 1750 $ 100 Extra
7 February 2025 6 March 2025 $ 1450 $ 1750 $ 100 Extra
7 March 2025 3 April 2025 $ 1450 $ 1750 $ 100 Extra

Curriculum - 300 Hour Multi-Style Yoga Teacher Training Course

Explore Advanced Aspects in our 300-Hour YTT Course

Welcome to our 300-hour advanced yoga teacher training program, designed to elevate your understanding and practice of yoga to new heights. This curriculum is meticulously crafted to build upon the foundational knowledge acquired in a 200-hour training and delve deeper into the nuances of yoga philosophy, advanced techniques, and the art of teaching.

At our Registered Yoga School (RYS), we adhere to the rigorous standards set by Yoga Alliance to ensure that our training meets the highest educational quality. Our program goes beyond mere certification; it is a transformative journey that will empower you to become a skilled and confident yoga teacher capable of guiding students with precision, compassion, and wisdom.

Classical & Traditional Practice of Hatha Yoga

Topics include:

  • Hatha Yoga – Intermediate sequence
  • Advance Series Of Joints And Glands Exercise
  • Chair Yoga
  • Flexibility And Strength For Series
  • Importance To Have Much Water In Body To Do Series
  • Importance Of Sequence And Systematic Flow
  • Advance Study of Poses
  • Idea of stillness and posture
  • Importance of Hatha yoga texts with special reference to Hatha Pradipika and Gheranda Samhita
  • Causes of success (Sadhaka Tattwa) and causes of failure (Badhaka Tattwa) in Hatha yoga Sadhana
  • Concept of Ghata and Ghata Shudhhi in Hatha yoga
  • Purpose and utility of Shat kriyas in Hatha yoga
  • Purpose and utility of asanas in Hatha yoga
  • Purpose and importance of pranayama in Hatha yoga

Ashtanga Vinyasa Yoga – Intermediate series- structure and sequential Methods

Topics include:

  • Pashasana
  • Krounchasana
  • Shalabhasana A, B
  • Bhekasana
  • Dhanurasana
  • Parshva Dhanurasana
  • Ushtrasana
  • Laghu-Vajrasana
  • Kapotasana A, B, C
  • Supta Vajrasana
  • Bakasana A, B
  • Bharadvajasana
  • Ardha Matsyendrasana
  • Eka-Pada Shirshasana
  • Dvi-Pada Shirshasana
  • Yoga-Nidrasana
  • Tittibhasana A, B, C
  • Pincha Mayurasana
  • Karandavasana
  • Mayurasana
  • Nakrasana
  • Vatayanasana
  • Parighasana
  • Gomukhasana A, B
  • Supta Urdhva Pada Vajrasana
  • Mukta Hasta Shirshasana A, B, C
  • Baddha Hasta Shirshasana A, B, C, D
  • Urdhva Dhanurasana
  • Paschim

Pranayama & its cleansing and expansions

Topics include:

  • Idea of kumbhaka practice
  • Refining the breathing flow
  • Concept of sushumna
  • Understanding the idea of nadi’s and its chakras
  • Mystical science of swara yoga
  • Power of navel center – seat of prana
  • Balancing breath with mind practices

Mudra and its sparks

Topics include:

  • Concept of internal mudras and its benefits
  • Practical practices of eye mudras
  • Understanding the idea of stimulate and activate the chakra through mudras
  • Re-gain energy through Mudra
  • Positivity through various mudra practice
  • Mantra & its Vibrations
  • Concept of so-hum Mantra
  • Universal mantra for all realizations
  • Japa and ajapa practice of mantra
  • Mantra for self dependent
  • 7 methods of om Chantings
  • Obstacles and disciplines in the path of mantra science
  • Meditation & its transformations
  • Third eye meditation
  • Open eye meditation
  • Technique-less meditation
  • Obstacles in the path of meditation
  • Idea of expectation and results
  • Yoga Nidra & its Deep Silence
  • Four stages of consciousness
  • Yoga nidra practice with om
  • Spinal breathing practice
  • Sweeping the karma through yoga nidra
  • Yoga nidra in heart center
  • Idea of witnessing and observing
  • Adjustment & Alignment Practices
  • Art Of Adjustment Yoga For Daily Life
  • Workshop On Head standing postures
  • Understanding each and every detail of the whole Body, its Emotions and Vibrations while doing Asana
  • Balancing the Body Weight to Feel the Infinity Within
  • Modifying the Asana practice according to individual’s Limitations

Teaching methodology & its confidence

Topics include:

  • Positive & conscious communication
  • Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation, assisting, correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning

Yoga philosophy & it’s unknown realities

Topics include:

  • Study of Kundalini and Chakra
  • Study of Karma Yoga, Bhakti Yoga, Raja Yoga, Swara Yoga and Tantra Yoga
  • Study of Yoga in connection with Gita
  • Health Maintenance and Benefits of Yoga
  • Study of Nourishing the Body
  • Karma And Non-Attachment In Yogic Dimensions
  • Four Level Of Consciousness
  • Kundalini Awakening
  • Keys to Successful Living In Yogic Science
  • Meditation And The Spiritual Heart
  • Intuitive Dream and Lucid Dream
  • Meaning of Birth And Death In Yogic Science
  • Reincarnation In Spiritual Science
  • 6 Main Obstacles In The Path Of Yoga
  • Samadhi and Its Study

Yoga anatomy & its safety and precautions

Topics include:

  • The nine systems of the human body
  • Functions of the different systems of the human body
  • Introduction to sensory organs
  • Neuro-muscular coordination of sensory organs
  • Basic understanding of exercise physiology
  • Homeostasis
  • The benefits of various asanas on different parts of the human body
  • Limitations and contra-indications of specific yoga practices

Yoga For Health

Topics include:

  • Yogic counselling for a healthy life.
  • Yogic techniques to use in daily lifestyle.
  • Yoga cures common diseases like Headaches, migraines, colds, sinus, etc.
  • Yoga tools for back issues like backache, slipped disk, sciatica, diabetes, thyroid, spinal deformities, obesity, etc.

Evaluation & Certification

Topics include:

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behavior

Eligibility Criteria for 300 Hour Yoga Teacher Training Course

Nepal 200 hr ttc

The eligibility criteria for the 300-hour Yoga Teacher Training in Nepal typically include:

Age: Participants should generally be 18 years old to enroll. The age limit is 70 Years.

Health and Fitness: Participation at Yogakulam Academy requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.

Yoga Experience: While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.

Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.

Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.

Certification Of 300 Hour Yoga Teacher Training Course In Nepal

Upon successfully completing our 300 hour yoga course in Nepal, students can apply with the yoga alliance or any prevailing yoga federation in your country. This certificate confirms that students have fulfilled the required training hours and the program's learning objectives.

For your knowledge, after the completion of a 300 Hour yoga course from an RYS 300 Yoga School (Registered Yoga School who have attained the permission from yoga alliance after completing the necessary documentations), you become qualified to register yourself with the Yoga Alliance, USA for a designation of RYT 300 ( Registered Yoga teacher at 300 Hours Level).

For students who want to progress in the field and upgrade their level, they need to complete the next 300 hours of yoga teacher training to apply for a certification as RYT 500 Hours with Yoga Alliance.

yoga alliance
rys yoga logo
300hr certificate

300 Hr Yoga TTC Nepal Packages Price

Private Room

$1750/ pp

  • Yoga Alliance Certification
  • Become eligible to teach globally with Yoga Alliance USA certification
  • Trained under specialist from yoga field
  • Free Food and Study Materials
Popular

Twin Share

$1450/ pp

  • Yoga Alliance Certification
  • Become eligible to teach globally with Yoga Alliance USA certification
  • Trained under specialist from yoga field
  • Free Food and Study Materials

Yoga Teachers

Abin
Abin
Yoga Teacher
Basanti-R-Kulkarni
Basanti R Kulkarni
Yoga Teacher
Dr.Saraswathi Bukka
Dr.Saraswathi Bukka
Yoga Teacher
lakshmi-gowda
Lakshmi Gowda
Yoga Teacher

FAQs On 300 Hour Yoga Teacher Training In Nepal

Nepal yoga ttc
Our 300 hour yoga teacher training in Nepal spans 28 days, encompassing intensive training, lectures, and practical sessions. This comprehensive period allows students to gain a thorough understanding of yoga and its teaching methodologies.
Yes! The course fee for the 300 hour yoga teacher training in Nepal includes accommodation and meals for the program's duration. We offer comfortable, clean rooms with basic amenities like beds, fans, and attached bathrooms. Our meals are vegetarian and prepared in accordance with Ayurvedic principles to promote wellness and balance. <
While you are welcome to bring your own yoga mat, our yoga school provides mats and props to all students. We use high-quality yoga mats that undergo regular cleaning and sanitization to maintain hygiene and safety standards.
Yes, there is a final exam, which includes a practical demonstration of teaching skills and a written test. The examination process at Rishikul Yogshala is designed to assess your knowledge and proficiency in yoga and teaching methodology. Successful completion of the exam is necessary to receive the 300 hour yoga teaching certification. <
Absolutely! Our 300 hour yoga course in Pokhara, Nepal, welcomes students of all levels, including beginners with no prior yoga experience. Our comprehensive curriculum is designed to accommodate and support students at various stages of their yoga journey, ensuring that everyone can benefit and grow from the training.

What We Offer In Our 300 Hr Yoga TTC In Nepal ?

We offer
  • Private and shared accommodation during the program
  • 3 Sattvic vegetarian meals with herbal tea daily
  • Yoga materials and props
  • Tours to local attractions and refreshing activities
  • 300 Hour YTT course certification
We Don't Offer
  • Travel costs to and from the yoga institute
  • Personal expenses such as laundry, telephone, and extra meals
  • Optional additional activities or trips not mentioned in the program
  • Extra stay beyond course dates

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ACCOMMODATION & FACILITIES

nepal accommodation

Our 300 hour YTTC in Nepal is held in a spiritually inspired resort that will allow you to attune to your inner voice and get the well-deserved rest. By maintaining the highest standards, our yogic-styled rooms offer the ultimate experience in private as well as shared living. Each room has a spacious indoor area with a comfortable double bed, TV, attached bathroom, hot/cold shower, and all those facilities that make day to day life easy and convenient..The centre offers luxurious stay experience for students with all the required amenities.

Facilities Included
  • Free Wi-Fi
  • Ac / Non-Ac Room Available
  • Clean, hygienic surroundings
  • Sharing / Non sharing rooms
  • Attached bathrooms
  • Both running cold and hot water
  • Each room has a private balcony
  • Equipped with proper furniture

Vegan Food

Food is just as important as yoga practice to support the wellness journey and provide optimum nutrition to the body. The center takes care of the same with nutritious plant based meals that nourish the body from within. Prepared by a team of expert chefs, the center serves wholesome yogic meals, with the intent to pamper and nourish the souls of budding yogis. Enjoy leisurely farm to table meals that are prepared according to the principles of Ayurveda and immerse in a unique food experience.

Vegetarian balanced meals are offered to the students to nourish their body, mind, and soul. To cope up with the intensive training, the meals are served thrice a day and accompany refreshing herbal tea and drinks. The meals are prepared mindfully under the vigilance of Ayurveda Professionals.

Hygiene and nutrition are given top priority at our school; therefore, fresh ingredients are used for every meal. Our special Ayurveda recipes will ensure that you are well-fed and getting the right nutrition. If you’re a vegan please notify us in advance and our chefs would love to serve you with the same.

Light and protein-rich foods such as salads, toast, porridge, nuts, etc are served for Breakfast. Lunch includes a traditional Ayurvedic thali with chapati, rice, lentils, vegetables, and yogurt. Dinner is a combination of cooked vegetables and Ayurvedic food.

vegan food
Payment and Refunds Rules
  • Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
  • After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
  • When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
  • You may pay the remaining amount upon arrival.
Cancellation Policy

If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.

Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.

How To Reach Our Center In Nepal ?

Reaching our center in Nepal is an exciting step on your journey. To help you plan your trip effectively, here are some general guidelines on how to reach our center:

By Airway

Tribhuvan International Airport in Kathmandu is the closest to the center. The airport has connections to major cities through major airlines. You can take a bus or cab from the airport to reach Pokhara.

By Land

Nepal is well connected to India through highways and the main entry points are Kakkarbhitta in West Bengal, Biratnagar in Bihar, and Sunauli, Dhangadi and Mahendranagar in Uttar Pradesh. You can take a cab or bus from these destinations to reach Pokhara with ease.