The Sound Healing Meditation Course is a holistic training program that introduces you to the science and practice of sound therapy. Through guided meditations, sound instruments, and mindful breathing techniques, you will discover how sound influences the mind, body, and subtle energy systems, creating balance, relaxation, and overall well-being.
Level 1 is an immersive foundational training designed to help you understand the science and practice of sound healing. This course provides a strong foundation for anyone wishing to explore the therapeutic benefits of sound, whether for personal growth or professional practice.
This is where you build your foundation—not only in learning how to play healing instruments, but also in developing presence, deep listening skills, and the ability to create a safe and supportive healing space for others.
Over 5 intensive days, you will explore how vibration affects the nervous system, brain waves, and emotional states. You will learn the principles behind frequency, resonance, entrainment, and how sound can shift the body from stress response to deep regulation.
Practical experience is at the heart of this training. Throughout the course, you will participate in daily practice sessions where you will both give and receive sound healing. This immersive approach helps you develop confidence, deepen your understanding of sound therapy, and embody the practice through direct experience rather than intellectual learning alone.
Level 1 is a deeply immersive 5-day experience designed to help you understand sound not just as music — but as a nervous system tool.
Most sound healing courses focus only on instruments.
Sound Healing Meditation Course – Level 2 is designed for individuals who want to deepen their understanding and application of sound beyond the foundations.
This program helps participants learn how sound can be used as a therapeutic tool for emotional wellbeing, nervous system regulation, energy balancing, and guided experiences.
The course combines theory with experiential learning and introduces advanced modalities including chakra healing, sound therapy practices, crystal sound baths, tuning forks, and gong immersion.
Participants will learn to understand the emotional and energetic impact of sound, create intentional sound journeys, and develop confidence in facilitating both individual and group experiences.
| Start Date | End Date | Enrollment |
|---|---|---|
| 6th August 2026 |
10th August 2026 |
Reserve Your Slot |
This 10-day immersive training is intentionally designed to move you from understanding sound → to embodying it → to confidently facilitating it. Each day builds on the previous one so you don’t just learn instruments — you become a grounded practitioner.
Theme: Understanding the Language of Vibration
You understand both the science and subtle depth behind sound healing.
Theme: Regulation Before Resonance
You learn how to create safe, regulated environments before introducing sound.
Theme: Skill & Technique
You feel confident working with core sound healing instruments.
Theme: From Playing Sound to Facilitating Experience
You have a clear framework to confidently guide a group sound meditation.
Theme: Embodiment & Real-Time Facilitation
You are ready to facilitate a foundational sound healing meditation and receive your Level 1 Certification.
Note*:The schedule may vary from day to day during the training period.
Mitisha is a facilitator, space-holder, — a platform devoted to helping individuals regulate their nervous systems and return to presence through breathwork, sound, and embodied practices.
Her work integrates ancient wisdom with modern nervous system science. With years of experience facilitating retreats, workshops, and immersive trainings, she brings depth, structure, and emotional intelligence into every space she holds.
Mitisha’s approach to sound healing is not performance-based. It is regulation-based.
She believes sound is not about creating an experience — it is about creating safety.
Her teaching style is grounded, trauma-aware, and experiential. Students don’t just learn techniques — they learn how to become steady practitioners.
We believe in giving you the most comfortable experience during your stay with us. We offer accommodations in clean, spacious and well ventilated rooms with optional Air Conditioning. We offer three types of accommodation packages.
We strongly recommend wearing loose, breYogakulam Academyble cotton clothing, allowing your skin—and especially the navel area—to breathe freely and remain comfortable throughout the extensive practice sessions.
For these reasons, we discourage wearing leggings, which are often made from synthetic fabrics treated with PFAS ("forever chemicals")—known to cause hormone disruption, thyroid dysfunction, and even certain cancers—and BPA, another endocrine-disrupting chemical linked to long-term health risks.
You may read more about the health hazards here, here and here
Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
You may pay the remaining amount upon arrival.
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.
Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.