Yogakulam Academy® is one of India’s most respected yoga schools, welcoming students from all over the world to explore the authentic teachings of yoga. Our 100 Hour Yoga Teacher Training Course is designed for those who want to deepen their personal practice, gain a strong foundation in yoga philosophy, and experience traditional yoga in its birthplace—India.
We offer certified Yoga Teacher Training Courses in India, each registered withYoga Alliance, USA:
This program is ideal for beginners and yoga enthusiasts who wish to understand the fundamentals of asanas, pranayama, meditation, and anatomy in a supportive and immersive environment. The course provides a solid base of knowledge and self-discipline, helping students connect with yoga as a way of life rather than just a physical practice.
While the 100-hour course does not qualify you to teach professionally, it serves as an excellent stepping stone toward the 200 Hour Yoga Teacher Training Course. Many students use it as the first phase of their teacher training journey or as an opportunity to refresh and refine their understanding of yoga’s core principles.
At Yogakulam Academy, our experienced teachers offer personalised attention, traditional guidance, and a nurturing space for growth and transformation. Whether you aim to continue your training or simply wish to strengthen your practice, the 100 Hour Yoga TTC in India offers an authentic, life-enriching experience in the true spirit of yoga.
Minimum Contact Hours: 37.5 Hours
Minimum Contact Hours w/ Lead Trainer(s):25 Hours
This category forms the foundation of your training, focusing on the practical aspects of yoga techniques. You'll receive analytical training and guided practice to deepen your understanding and teaching ability.
Topics include:
Minimum Contact Hours: 7.5 hours
Minimum Contact Hours w/ Lead Trainer(s): 5 hours
This category focuses on the art and science of teaching yoga. You'll develop essential skills for effective communication, class management, and understanding student needs.
Topics include:
Minimum Contact Hours: 5 hours
Minimum Contact Hours w/ Lead Trainer(s): 0 hours
In this category, you'll delve into the physical and energetic aspects of the human body as they relate to yoga practice.
Topics include:
Minimum Contact Hours: 10 hours
Minimum Contact Hours w/ Lead Trainer(s): 0 hours
This category explores yoga's philosophical and ethical foundations, guiding you towards a holistic understanding of yoga beyond the physical practice.
Topics include:
Minimum Contact Hours: 2.5 hours
Minimum Contact Hours w/ Lead Trainer(s): 2.5 hours
This hands-on category allows you to put theory into practice by teaching under supervision and receiving feedback.
Topics include:
Contact Hours involve physical presence with faculty and advance trainees' education, while Non-Contact Hours are learning without faculty present.
Non-contact hours must align with the educational categories and can include:
The eligibility criteria for the 100-hour Yoga Teacher Training Course typically include:
Age: Participants should generally be 18 years old to enroll. The age limit is 70.
Health and Fitness: Participation at Yogakulam Academy requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.
Yoga Experience: While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.
Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.
Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
Throughout the 2 weeks of your course, you will be trained by our efficient and experienced teachers with a prime motive to mould you into a better practitioner and an expert teacher.
The evaluation is the final step of your journey. Every day is infact a preparation for the final evaluation. Over the course period our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course.
The assesment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
Become an authentic yoga teacher with yogakulam Academy. Learn yoga the authentic way or purest way. experience a completely new version of you. Learn the most authentic form of Hatha yoga.
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