Yogakulam Academy® is one of India’s most respected yoga schools, welcoming students from around the world to experience the authentic and traditional path of yoga. Our 200 Hour Yoga Teacher Training Course is a complete, in-depth program designed for those who wish to become certified yoga teachers or deepen their understanding of yoga as a holistic lifestyle.
We offer certified Yoga Teacher Training Courses in India, each registered withYoga Alliance, USA:
The 200 Hour Yoga Teacher Training Course is ideal for beginners and intermediate practitioners who want to develop a balanced foundation in asanas, pranayama, meditation, yoga anatomy, philosophy, and teaching methodology. The course combines theory and practice to help students gain the confidence and skills needed to teach yoga safely and effectively.
Upon successful completion, graduates are eligible to register with the Yoga Alliance (RYT-200), opening doors to teach yoga anywhere in the world. The program also encourages personal growth, mindfulness, and spiritual awareness—guiding students to integrate yoga into daily life both on and off the mat.
At Yogakulam Academy, we emphasise traditional teaching methods, personalised attention, and an authentic yogic lifestyle. Whether your goal is to start a professional teaching journey or to deepen your practice, the 200 Hour Yoga TTC in India offers a transformative experience rooted in the timeless wisdom of yoga.
Minimum Contact Hours:75 hours
Minimum Contact Hours w/ Lead Trainer(s):50 hours
This category forms the foundation of your training, focusing on the practical aspects of yoga techniques. You'll receive analytical training and guided practice to deepen your understanding and teaching ability.
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Minimum Contact Hours:7.5 hours
Minimum Contact Hours w/ Lead Trainer(s):5 hours
This category focuses on the art and science of teaching yoga. You'll develop essential skills for effective communication, class management, and understanding student needs.
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Minimum Contact Hours:10 hours
Minimum Contact Hours w/ Lead Trainer(s):0 hours
In this category, you'll delve into the physical and energetic aspects of the human body as they relate to yoga practice.
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Minimum Contact Hours:20 hours
Minimum Contact Hours w/ Lead Trainer(s):0 hours
This category explores yoga's philosophical and ethical foundations, guiding you towards a holistic understanding of yoga beyond the physical practice.
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Minimum Contact Hours:5 hours
Minimum Contact Hours w/ Lead Trainer(s):5 hours
This hands-on category allows you to put theory into practice by teaching under supervision and receiving feedback.
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Contact Hours involve physical presence with faculty and advance trainees' education, while Non-Contact Hours are learning without faculty present.
Non-contact hours must align with the educational categories and can include:
Welcome to our Yoga Alliance Registered Yoga School (RYS) 200-Hour Yoga Teacher Training Course! Our curriculum is meticulously designed to meet the standards set by Yoga Alliance, ensuring that you receive comprehensive and high-quality training to become a skilled and confident yoga teacher. Below is a detailed syllabus outlining the educational categories, minimum contact hours, and specific topics covered in each category.
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Minimum Contact Hours:20 hours
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The eligibility criteria for the 200-hour Yoga Teacher Training in Mysore typically include:
Age: Participants should generally be 18 years old to enroll. The age limit is 70.
Health and Fitness: Participation at Yogakulam Academy requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.
Yoga Experience: While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.
Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.
Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
Throughout the 4 weeks of your course, you will be trained by our efficient and experienced teachers with a prime motive to mould you into a better practitioner and an expert teacher. The evaluation is the final step of your journey. Every day is infact a preparation for the final evaluation.
Over the course period our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assesment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
Become an authentic yoga teacher with yogakulam Academy. Learn yoga the authentic way or purest way. experience a completely new version of you. Learn the most authentic form of Hatha yoga.
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